Children’s Health – January E-Newsletter

Protect your family from winter illness

Sick season is in full swing, and colds, flu, RSV and other illnesses are on the rise. Know what symptoms to look out for and how to keep your family healthy.

How to keep kids active when it’s cold outside

Winter brings shorter, colder days and, typically, much more time inside. But it’s important that kids stay active. Get ideas for activities that keep your family moving and having fun.

Nutrition for athletes: What to eat during season and off-season

Learn what athletes should eat when their sport is in season and what they should eat during the off-season to support their nutrition and sports performance goals.

Children’s Medical Center Plano opens new patient tower

Children’s Medical Center Plano opened its new, nearly 400,000-square-foot patient tower in December, expanding access to acute, critical and specialized care for patient families across our region. The new tower doubles the size of Plano’s Emergency Department and triples Plano hospital capacity with the addition of 140 beds.